Because I am a Marine first and will always be a Marine forever. I am a L1 Crossfit Trainer & Fitness Coach with too much passion to let my lack of not having a huge box stop me from doing what GOD put me on this Earth to do. In the Marines we were trained to do a lot with less and I prove it to myself and clients everyday. Semper Fi!
Friday, September 16, 2011
Happy Birthday Patty!!!
Well it was a slaughter after this one last night. All three of these guys are true beasts and they gave it 100% tonight. Great Job to Charlie, Patty and our newcomer James!
30-Wall Ball Shots (20/14) 30-KBS (53/35) 500m run (4 rounds)
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