Because I am a Marine first and will always be a Marine forever. I am a L1 Crossfit Trainer & Fitness Coach with too much passion to let my lack of not having a huge box stop me from doing what GOD put me on this Earth to do. In the Marines we were trained to do a lot with less and I prove it to myself and clients everyday. Semper Fi!
Tuesday, March 6, 2012
Programming 3/6/2012
Max unbroken dead lifts (275/180) Max dead hang pullups
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